Today we talk with Ashley Merryman, writer, attorney, and former speechwriter for Al Gore. Ashley is the author of a recent article on how to get kids to sleep more, and is co-authoring a parenting book with Po Bronson.
We first learned about Ashley when we came upon her New York Magazine piece with Po Bronson about praising your kids. When we learned about her recent sleep research, we knew had to have her on to talk about it.
Listen as Ashley chats with us about the science of sleep and offers some surprising data about sleep and kids.
Whether you have infants or teenagers, you'll want to listen to this interview, read Po's companion piece to Ashley's sleep article, read Ashley and Po's blog and then you'll want to go take a nap.
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